How To Lose Weight With Hypothyroidism Without Medication

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Being hypothyroid is really difficult for me being a short female and I have to really work hard at keeping my medication levels normal and keeping my food intake straight and keeping my workouts consistent to stay at a healthy weight.

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This article showed you how to lose weight during menopause and hypothyroidism and it revolves around the regular intake of medication, working out, and adapting your diet to reduce inflammation and support metabolism. It’s useful to consult your doctor and ask about useful tips to lose weight too.

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